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1:1 Coaching Interest Form

Hi! I'm so happy you're looking to invest into your future self 💓

ABOUT ME: I'm a certified personal trainer with over 3 years of experience helping clients reach their fitness & nutrition goals. 

IN-PERSON COACHING: 

Local to SWFL? I will travel to YOU for a personalized session.

🏋🏼‍♀️ $60 for 30 minutes

🏋🏼‍♀️ $90 for 60 minutes

🏋🏼‍♀️ Or buddy sessions (train with a friend!) where each client receives 25% off session price

ONLINE COACHING:

🏋🏼‍♀️ Fitness & Habit Coaching $139/month. Receive app access with a personalized workout program, progress tracker, and daily healthy habit coaching. Includes weekly check-in messages and monthly phone call check-ins.

🍉 Nutrition & Habit Coaching $99/month: Receive app access with a personalized macronutrient breakdown, progress tracker, and daily healthy habit coaching. Includes weekly check-in messages and monthly phone call check-ins.

⚡️ Fitness, Nutrition, & Habit Coaching Bundle $199/month

Fill out this form & I'll get back to you! 

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First & Last Name *
Email *
I am interested in... *
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How can I best support you? *
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What are your current goals? *
What is holding you back from achieving your goals? (lack of discipline, knowledge, etc) *
What would best describe your activity fitness level? *
IN PERSON TRAINING ONLY: Where are you located?
IN PERSON TRAINING ONLY: Preferred session length
Clear selection
IN PERSON TRAINING ONLY: What days/times work best for you?
NUTRITION COACHING ONLY: Have you tracked your nutrition intake before?
Clear selection
Any injuries, conditions, or other info I should know?
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