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The 2015 "Spring Clean EATing" Challenge: Check-In!
This is the check-in for the those who participated in the 2015 "Spring Clean EATing" Challenge!
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First Name
Your answer
Email Address
(Don't worry, I won't contact you unless you have a specific question or awesome story!)
Your answer
In a few words, describe how you feel!
(physically, emotionally, spiritually)
Your answer
Did you like the daily video tips that I provided on instagram and facebook?
Your answer
Was it harder or easier than you expected?
Your answer
When were the times that you wanted (or did!) cheat?
Did it have to do with boredom, habit, social setting etc?
Your answer
Did having a partner make a difference in your success?
Your answer
How did you do on water intake?
Your answer
Does how you are feeling now after a week of "clean eating" worth any type of sliding back into old habits?
Your answer
Would you be interested in having this challenge again (or something similar to it) on the blog?
Your answer
Is there anyway I could have helped you more along the way?
Your answer
How will you proceed this week?
Continue with challenge as-is
Continue, with slight modifications
Return to old habits
Other:
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Any additional thoughts/comments/questions etc?!
Your answer
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