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Find Support in Through the Waves, Marra’s Grief & Loss Support Group
November 12th, 2025 - December 17, 2025
Wednesdays, 6PM - 7:15PM CST

This group will be held virtually via Google Meet.
Registration Closes November 10th at 11:59PM CST

Contact us with questions at 
(312) 620-8836 or at  lauren@marratherapy.com

When someone you love is gone

Grief changes everything-- the way you wake up, the way you move through your day, the way you see the world. But you don’t have to go through it alone. 

Join us with Through the Waves, Marra’s Grief & Loss Group, a space to come as you are-- no pressure, no pretending you’re “fine.”

Together, we’ll talk, listen, and hold space for one another. You’ll learn tools to make sense of what you’re feeling, and slowly find your way back to yourself-- at your own pace.

This group is a supportive space for adults grieving a loved one, and looking for connection and understanding in community.
Who is this group for?

Adults (ages 18+) who have experienced the death of a loved one in the past five years and wish to receive group-based support.

Participants are encouraged to attend the full cycle to maintain group cohesion and therapeutic benefit.

This group is not appropriate for those under the age of 18, or those experiencing perinatal loss, acute crisis, active suicidal ideation, or untreated severe mental illness. Please reach out to hello@marratherapy.com to be referred to individual therapy or specialized care prior to joining the group.
What type of topics will we cover?

  1. Sharing our stories

  2. Understanding the Grief Process

  3. Navigating Triggers & Milestones

  4. Relationships & Social Support

  5. Meaning-Making After Loss

  6. Self-Compassion & Closure & Reflection

How do I join?

Complete the form below and our group facilitators will connect with you.

Cost:
-Existing Marra Therapy clients: $40.00 per session
-Individuals new to Marra Therapy: $135.00 initial enrollment fee & $40.00 per session
Name *
Date of Birth *
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Phone Number *
Email *
Are you a current Marra client? *
How did you hear about this group? *
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