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Latorsha Peake RN, MSN | Certified Health Coach | Wellness Strategist Let's prioritize wellness, fitness & self care *Join WAIT LIST Below*
This can't be it for my life 
  • I was tired of being and doing everything for everybody else with nothing left for myself at the end of the day. 
  • I was overwhelmed with the broken parts of my life that weighed me down.
  • I was afraid of what others would say and do, if I took care of me first.
I remember preparing to start my work day when this moment of clarity nearly paralyzed me. This was the day I knew there was something more for my life. After a day of working full time, maintaining home, taking care of family and handling the day to day problems that pop up, have you ever felt drained with nothing left? I get that. That was me. Fast forward to now, after creating a lifestyle that promotes my wellness, fitness, and overall well being, I can boldly say that old lifestyle was NOT it for my life. That moment preparing for work was an alarm that I needed to make changes in my life that focused on me. 

Today I am passionate about helping women, like you, who want to get beyond the moments of being tired, overwhelmed and afraid of taking care of you first. 

I am so excited to work with you and see how flourish on your journey to prioritize your wellness, fitness, and overall self care.

In this 4 week program working with Latorsha Peake, RN, MSN Certified Health Coach and Wellness Strategist you get

  • Weekly live 1:1 virtual coaching and accountability partnership check in.
  • Fitness & health history review, included in initial meeting only.
  • Review of goals and weekly progress.
  • Recommendations to help overcome daily lifestyle challenges.
  • Strategies for lifestyle and goal modifications, with behavioral change support.
  • Exercise regimen assistance based on your unique timetable.
  • Weekly to do prompts to help you prioritize what you want more of in your life.
  • Daily email responses to your concerns, questions, and moments of celebration.
First session is 60 minutes, all others is 45 minutes.
Sessions are held virtually via Zoom.

Visit latorshapeake.com for more information or email hello@latorshapeake.com.

Please complete the below fields to be notified when enrollment is open. 
Enrollment will be offered first to those on the wait list.
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