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Latorsha Peake RN, MSN | Certified Health Coach | Wellness Strategist Let's prioritize wellness, fitness & self care *Join WAIT LIST Below*
This can't be it for my life 
  • I was tired of being and doing everything for everybody else with nothing left for myself at the end of the day. 
  • I was overwhelmed with the broken parts of my life that weighed me down.
  • I was afraid of what others would say and do, if I took care of me first.
I remember preparing to start my work day when this moment of clarity nearly paralyzed me. This was the day I knew there was something more for my life. After a day of working full time, maintaining home, taking care of family and handling the day to day problems that pop up, have you ever felt drained with nothing left? I get that. That was me. Fast forward to now, after creating a lifestyle that promotes my wellness, fitness, and overall well being, I can boldly say that old lifestyle was NOT it for my life. That moment preparing for work was an alarm that I needed to make changes in my life that focused on me. 

Today I am passionate about helping women, like you, who want to get beyond the moments of being tired, overwhelmed and afraid of taking care of you first. 

I am so excited to work with you and see how flourish on your journey to prioritize your wellness, fitness, and overall self care.

In this 4 week program working with Latorsha Peake, RN, MSN Certified Health Coach and Wellness Strategist you get

  • Weekly live 1:1 virtual coaching and accountability partnership check in.
  • Fitness & health history review, included in initial meeting only.
  • Review of goals and weekly progress.
  • Recommendations to help overcome daily lifestyle challenges.
  • Strategies for lifestyle and goal modifications, with behavioral change support.
  • Exercise regimen assistance based on your unique timetable.
  • Weekly to do prompts to help you prioritize what you want more of in your life.
  • Daily email responses to your concerns, questions, and moments of celebration.
First session is 60 minutes, all others is 45 minutes.
Sessions are held virtually via Zoom.

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