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I am so incredibly excited to begin this journey with you and am so proud of you for your investing in the most important thing we have in this world, our health and happiness. Our goal together is to give you sustainable results that bring you joy and make life better each day. It will take some valuable time to answer the below, but please answer as thorough as possible so that we can make the most customized and effective regimen for you!
*Everything you say is confidential. Make sure to dig deep and reflect to help us find your intrinsic motivation so that we can truly accomplish your goals and have sustainable results.*
Meet Your Coach: Julie Bernhard
BS in Kinesiology from University of Texas, Specialization in Health Fitness Instructing, ACE-Certified Personal Trainer 8+ years, Precision Nutrition Level 2, Prepost Natal (2 certs), Kettlebell, Pure Barre Instructor, Former Nike Ambassador
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