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Survey: How has your mental health been affected by distance learning and the pandemic?
Article Survey for the Bulldog Times. We would appreciate it if you filled out this form to let us know how you're doing! Your answers will remain anonymous if you wish to remain unidentified. Thank you for supporting the Bulldog Times! :)
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First and Last Name (Optional: If you wish to remain anonymous, you can leave this question blank :)
Your answer
What school do you go to?
Ayala High School
Don Lugo High
Chino Hills High
Chino High
Other:
Clear selection
On a scale of 1 to 10, how stressful has this year (distance learning) been compared to past years during traditional/in-person learning? a) Distance Learning
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10
Clear selection
b) Traditional/In-Person Learning
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10
Clear selection
What are some of the major stressors in your life during this school year?
Health/safety of family and friends
Environmental issues (fires, unhealthy air quality, dramatic weather changes, heat waves)
Grades (homework, quizzes, tests, studying, finals)
College-readiness tests (SATs, ACTs)
Sports and Extracurriculars
Managing time and responsibility
Getting adjusted to distance learning
Technical issues with computer and internet
Quarantine (not being able to see friends/relatives and being unable to go certain places)
Family members who are high risk
Major current-day issues (climate change, presidential elections, injustice, environmental conservation)
Other:
Which of these have you experienced?
Not being able to log on to class (bc of technical or family issues)
Camera or mike stops working
Being accidently logged out/kicked out of call
Teachers' internet crashing
Having a difficult time navigating digital platforms/websites
Loss of power and/or internet at some point
Schedule changes (having mixed up/confusing schedule changes)
Do you experience anxiety and/or depression as a result of your stressors/the pandemic?
Never
Sometimes
Often
Always
What are some of the methods you use to cope with your stress?
Talking to a friend/family member
Taking walks
Exercising/playing sports
Taking up new hobbies/doing things you enjoy
Listening to music
Playing games
Taking breaks in between studying
Listening to motivational songs/speeches/videos
Helping out family and friends
Helping out in the community (through clubs or your own interest)
I'm not sure how to cope with my stress
Other:
Have you gotten support from anyone? If so, who? (parents, siblings, pets, friends, teachers, counselors) How have they supported you?
*
Your answer
What types of resources/activities do you think the community should provide to support students' mental health? (ex: clubs promoting and educating students about mental health, virtual relaxation rooms, virtual events, mental-health check-ins from teachers, class motivational quote boards)
Your answer
Please rate your standing point on these statements: "My mental health has been affected by the pandemic".
Strongly disagree
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Strongly agree
Clear selection
"Getting adjusted to distance learning and/or technical difficulties has been a challenge."
Strongly disagree
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Strongly agree
Clear selection
"Not being able to see friends and go outside on a day-to-day basis gives me anxiety"
Strongly disagree
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6
Strongly agree
Clear selection
"I have effective coping mechanisms I use when I get stressed"
Strongly disagree
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5
6
Strongly agree
Clear selection
"Distance learning has helped me to learn to adapt to challenging situations"
Strongly disagree
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Strongly agree
Clear selection
"By staying home and participating in safety measures, I feel that I am doing my part in keeping people safe".
Strongly disagree
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Strongly agree
Clear selection
"Quarantine/the pandemic has helped me to become more compassionate and understanding towards others.
Strongly disagree
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Strongly agree
Clear selection
"I have found new interests and hobbies during the pandemic"
Strongly disagree
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Strongly agree
Clear selection
"I enjoy the extra time I spend with my family"
Strongly disagree
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Strongly agree
Clear selection
If you are interested in doing a follow-up interview, how can we contact you? (Please leave your contact information in the space below if you are interested. We would love to hear from you!)
Your answer
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