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Fit and Fabulous in Four Months Habit Tracker
Please fill this out as accurately as possible every single day. Honesty is the best policy :)
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Did you take your Juice Plus+ Capsules today? *
Did you drink a Juice Plus+ Complete Shake today? *
If yes, how many?
Did you drink plenty of water today? *
Did you complete today's exercise video? *
Did you eliminate gluten today? *
Did you eliminate dairy today? *
Did you reduce or eliminate alcohol today? *
Did you reduce or eliminate processed foods today? *
Did you eliminate artificial and refined sugars today? *
Did you reduce or eliminate caffeine today? *
Did you reduce or eliminate eating after 6:00pm today?* *
Did you sleep 7-8 hours last night? *
Did you take 10 deep breaths today? *
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