Private Yoga Class Questionnaire

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Hey there yogi!

Thanks so much for your interest in my private sessions. In order to make your class personalized and unique to your goals, please fill out the below form.

I'll be in touch within 24 hours with a follow up message and any additional questions :)

Email *

Are you looking to practice in person or online? *

In person

Online

Have you practiced yoga before? *

Nope, never!

Yes, but only a few times

Yes, I've been practicing for years!

If you said "Yes" to the above question, what type of yoga do you practice?

What type of yoga interests you the most? *

Vinyasa Yoga (moving through flows, getting the heart rate up)

Yin Yoga (deep relaxation, holding one pose for a few minutes)

Required

What about yoga interests you the most? *

Flexibility & stretching

Strength

Mobility

Breathwork

Meditation

Yoga Philosophy

Yoga History

Hands on adjustments & learning correct form

Mindfulness & staying present in the moment

Required

What are you looking for in your yoga practice? (it's okay if you don't know!)
*

Are you currently healing from any injuries?

Any playlist song requests? :)

Send me a copy of my responses.

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