Fitness information
Information regarding your work out today
How did you feel about your workout today? *
What did you like? *
What did you not like? *
Besides normal discomfort is there anything I need to know? *
If yes to question above please explain
Nutrition
What did you have for breakfast today? *
What did you have for lunch today? *
What did you have for dinner today? *
What did you have for snacks today? *
Upload todays work out here *
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