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Coast2Coast Coaching New Client Consultation Form
Congratulations on taking your first step! Once you submit the form, you will be contacted by one of our coaches to set up your free consultation call.
Please note: Our goal is to help you achieve a strong mindset and progress to a healthier way of living. This requires commitment and a willingness to look at things in a different way.
We look forward to connecting with you!
- The Coast2Coast Coaching Team
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First Name
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Your answer
Last Name
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Your answer
E-mail
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Your answer
Date of Birth
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Your answer
Cell Phone #
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Your answer
How would you prefer to be contacted to schedule your kick-off call?
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Email
Text
Phone
Occupation
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Your answer
Please tell us about your current activity level? (i.e. type of exercise, duration, and days per week). Please be as specific as possible.
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Your answer
What are your goals? (i.e. look and feel better, learn how to stay consistent, have more energy, lose weight, build strength)
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Your answer
What are you biggest struggles when it comes to eating?
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Cravings
Frequently eating out
Don’t know what I should be eating
Emotional eating
Family/peer pressure
Portion size
Lack of planning/lack of time
Snacking when bored
Alcohol
Other
Required
On a scale of 1 - 5 how knowledgeable are you about making good food choices?
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I know very little
1
2
3
4
5
I’m very knowledgeable
What nutrition programs have you tried in the past that have not worked?
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Your answer
Do you have any health conditions that we need to know about? If so, please elaborate.
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Your answer
Have you tracked your food intake in the past?
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Your answer
Personalized 1:1 coaching requires an investment- physically, emotionally and financially. Are you ready to fully commit to a forever solution?
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Yes
No
Maybe
We ask you to make a 3-month commitment to yourself for coaching. This allows for time to form sustainable habits with nutrition, movement and mindset. Sound good?
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Yes
No
Maybe
Anything else you’d like us to know?
Your answer
How did you hear about us?
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Your answer
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