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MaxPeakFitness Training Application
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Phone Number/Email: *
Full Name: *
Age: *
Gender/Preferred Pronouns (optional):
Height and Weight: *
 What are your top 1-3 fitness goals?  (e.g. fat loss, strength, energy, mobility) *
  On a scale of 1–10, how committed are you to reaching your goals?   *
Required
  What’s your biggest obstacle when it comes to fitness right now?  
Why is now the right time for you to start training?
  How soon would you like to start seeing results?  
Do you have access to a gym or home equipment?  *
  What days/times are best for training?  
What is your current level of physical activity? *
  What kinds of workouts have you done in the past?   *
  Any medical conditions or limitations that affect your ability to exercise?   *
 Are you currently taking any medications or supplements?
If yes, please list them.
 *
  How would you rate your current nutrition (1–10)?   *
  Are you open to coaching on food, habits, and daily routines?  
Are there any specific dietary restrictions or
preferences I should be aware of?
 *
How many hours of sleep do you typically get
per night?
 *
  Do you have any current or past injuries I should know about?  
 *
Do you have any joint or bone problems that
may be aggravated by exercise?
 *
 Is there anything else you believe is important
for your trainer to know about your health
and lifestyle?
 *
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