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Virtual Training Questionnaire
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Email
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Record my email address with my response
What is your name, phone number, and email address?
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Your answer
What is your overall fitness goal? (lose weight, tone, gain strength, maintain weight, etc)
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Your answer
What has worked for you in the past and what hasn't? (type of workouts, training style, etc)
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Your answer
What type of workouts do you like the most and the least?
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Your answer
What is your current fitness level?
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Your answer
What are your eating habits like?
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Your answer
Any health concerns or problem areas? (back pain, knee pain, etc)
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Your answer
What do you expect from me as a trainer?
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Your answer
When are you available to start training?
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MM
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DD
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YYYY
When is the best time to reach you? (please include time zone)
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Your answer
A copy of your responses will be emailed to .
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