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Elle Jones Personal Training Application
Please answer all questions honestly and with as much information as possible. Once I receive your application I will contact you on WhatsApp (please state if you prefer text or email) with further details. If you decide to work with me, full payment will be required before getting started.
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Name and age *
Contact Information (mobile and email) *
Are you currently part of a gym? *
Tell me about your eating habits. What would your typical day of food look like? Please include weekend eating and drinking habits.
What is your exercise history like? Please give as much information on how often and what type of exercise you do. How often are you able to exercise in a week moving forward? *
Do you foresee any barriers to preventing you from exercising? (E.g. motivation, time, money).
What are your goals? What would you like to achieve? *
Do you have any injuries or medical conditions? Do you take any medications that may impact your exercise? *
Have you ever working with a personal trainer (either online or face to face)? What did you enjoy? Was there anything you didn’t enjoy?
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