Where: F3 Lounge & Event Center Lakeville, MN! In the same building as Exuberance Chiropractic & Wellness Center. 17830 Kenwood Trail, Lakeville, MN 55044
When: Wednesday, September 17th @ 6pm-7pm!
Enjoy a breath-centered yoga class with basic postures and mindful movements. This class offers a balanced practice with focus on breath awareness and healthy alignment. You’ll be guided at a slow and steady pace to help you find a deep calm and sense of peace. Appropriate for all levels. Kristen Mansch, BFA, E-RYT500, YACEP, has dedicated over 20 years to the practice and study of yoga. For more than a decade, she maintained a daily Ashtanga practice with connection to the lineage. She teaches with an emphasis on the breath to inspire mindful movements and a feeling of peace. She offers weekly classes, private lessons, and workshops on yoga and meditation in Lakeville, and around the Twin Cities. (visit kristenmansch.com for more information). Katie, Health & Wellness Specialist will be promoting Exuberance Chiropractic & Wellness Center and showing everything we have to offer here like chiropractic care, acupuncture, massages, and her services of nutritional & functional wellness consultations!
