How often do you make time for mindfulness (yoga, meditation, breathwork) each week?
Which area of your well-being feels like it needs more attention right now? check all that apply
What types of content would best support your well-being? (Select all that apply)
Are you currently satisfied with how you handle stress, or could you use more support?
Which of these makes self-care difficult for you?
Do you feel connected to your mind, body, and soul in your current wellness routine?
Does this form look suspicious? Report