Running App Reflection Survey

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Please fill out as honestly as you can. There are definitely no right or wrong answers.

Last Name: *

First Name *

Which period do you have PE? *

Period 1

Period 2

Period 4

Period 5

Period 6

How often do you exercise? *

Almost Never

1-2 days per week

3-4 days per week

5-6 days per week

pretty much 7 days per week no matter what

How do you feel about exercise? *

I hate very much and don't see the point

I understand it's necessary and provides many benefits... I just don't like to do it

I don't love it but it can be okay at times

I usually enjoy exercising and feel the benefits

I absolutely love being active and experiencing all of the mental, physical and social benefits that come with it

Other:

How do you feel about your level of fitness? *

I'm worried it's getting worse

Not great and feels pretty hopeless

Not great but hope to improve it

I feel okay about it

I feel like it's improving and I'm proud of that

I feel excellent about it

Other:

Do you follow any sort of weekly or daily exercise routine? *

Yes

Kind of ... Nothing official though

Did you use a running app to track your weekly run data for PE class? *

Yes

Sometimes

If you did use a running app for PE, which one did you use? *

How did you enjoy using this app to track your run data? *

I think running apps are pointless

It's okay

It's interesting to see my run data!

It's AWESOME

I did not use a running app

Other:

When you are assigned runs in PE class, would you like to continue to use running apps? *

Yes

Do you think using the running app helped motivate you to run more in any way? *

It made me more likely to want to get out there and run more

It made me want to put more of an effort in when running and improve my run data

Knowing distance and times for my runs made goal setting easier

ALL OF THE ABOVE

Using the running app did not help motivate me to run in any way

Other:

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