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Smiletastic 2020
Use this form for submitting pledges and for claiming weekly bonus points or to let me know about something you think I SHOULD know about! You will get a receipt by email when you submit the form.
Email address *
What is your unique number (ONLY type your name if you've forgotten your number)
MARCH Pledges
Please give the number of runs AND the distance of your longest run that you intend to do each week in March. This should be 2 or more runs and at least 4 miles for your longs run. The pledges should be the REAL number you are planning to do and not just an "easy" number to make sure you get 100% points - that's sandbagging! This is intended to be a motivational challenge so it should be challenging you to get out... its not about everyone getting everything at full points or its NOT a challenge! Go on... push yourself and accept sometimes you won't manage it!! Full points for the LONG RUN will be given for any distance within 10% of the pledge.
WEEK 9: How many runs are you pledging to do between Monday 4th March to Sunday 10th March; (to be submitted by midnight on 3rd March 2019) Please just type ONE whole number at least 2... but the maximum is up to you ๐Ÿ˜†
Please give the distance of your LONGEST run planned for Week 9 (4th March to 10th March). It must be a whole number at least 4 but the maximum is up to you. Please state km or miles. eg. 10k eg. 7m
WEEK 10: How many runs are you pledging to do between Monday 11th March to Sunday 17th March; . (to be submitted by midnight on 10th March 2019) Please just type ONE whole number at least 2... but the maximum is up to you ๐Ÿ˜†
Please give the distance of your LONGEST run planned for Week 10 (11th March to 17th March). It must be a whole number at least 4 but the maximum is up to you. Please state km or miles. eg. 10k eg. 7m
WEEK 11: How many runs are you pledging to do between Monday 18th March to Sunday 24th March; Week 7. (to be submitted by midnight on 16th March 2019) Please just type ONE whole number at least 2... but the maximum is up to you ๐Ÿ˜†
Please give the distance of your LONGEST run planned for Week 11 (18th March to 24th March). It must be a whole number at least 4 but the maximum is up to you. Please state km or miles. eg. 10k eg. 7m
WEEK 12: How many runs are you pledging to do between Monday 25th March to Sunday 31st March; (to be submitted by midnight on 24th March 2019) Please just type ONE whole number at least 2... but the maximum is up to you ๐Ÿ˜†
Please give the distance of your LONGEST run planned for Week 12 (25th March to 31st March). It must be a whole number at least 4 but the maximum is up to you. Please state km or miles. eg. 10k eg. 7m
CLAIM your Bonus Points for Timed Runs, Golden Segments, Early/Late runs and for "Getting into the Spirit"
Please claim these by midnight on the Sunday at the end of a week so they can be included in the correct week.
If you've taken part in a ๐Ÿƒโ€โ™€๏ธtimed run/race or mashalled ๐Ÿ•บ or officiated at a timed run/race, please provide its name. If you've done more than one this week, please submit a SEPARATE TELL SUE form for each.
In MARCH: If you have achieved a PB in a timed race, please tell me BRIEFLY about it here.
If you've run one of the ๐Ÿ’›Golden๐Ÿ’› Segments of the Week and its NOT appeared in your Strava, please tell me. You do not need to claim this unless it is missing from the Strava run report!
If you've STARTED one or more runs before ๐Ÿ•–7am or FINISHED after 9pm๐Ÿ•˜ , use this to tell me how many. Please just type a whole number. Only type the number of runs NOT the points you are claiming!
If you think you, or someone else deserves a ๐Ÿคพโ€โ™‚๏ธ"Getting into the spirit"๐Ÿคธโ€โ™‚๏ธ point, please tell me why and use the Smiletastic Facebook page to provide evidence if possible/appropriate.
Use this section for other things like requesting a Sicky Card or a Ski-Pass
Click here if you want a ๐Ÿ˜ทSicky Card๐Ÿ˜ท (wait until the end of the week before claiming this as you never know....!). You have 2 Sicky Cards throughout the challenge so use them wisely as they ONLY give you points for the pledged number of runs.
If you are going ๐ŸŽฟ Skiing ๐ŸŽฟand want to claim a ski-pass, please tell me the start and end date it needs to cover.
Individual Challenges (March challenge to be published soon)
Use this section to tell me about your attempt - Photos on FB are very welcome!
Have you taken part in Individual Challenge 3 ? Please say briefly what you did... VERY briefly!! By 24th March please!
TEAM CHALLENGE participation
Use this question to tell me if you have taken an active part in a Team Challenge - you may have planned the route, or run it, or taken a video, or .... whatever.
Have you taken part in Team Challenge 2 (EU Flag)? Please say briefly what you did... VERY briefly!! By 3rd March please!
Have you taken part in Team Challenge 3? Please say briefly what you did... VERY briefly!! By 31st March please!
Talk to me! (Only if you want to!)
you do not have to complete this every time.... Please!!
What do you want to tell me? Use this to communicate anything that you feel I need to know. Please use the Smiletastic Facebook page for questions that other people may also want to ask or clarify.
A copy of your responses will be emailed to the address you provided.
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