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The 6 Essentials
Please complete the quiz after completing "The 6 Essentials" workshop online at https://teamchiro.com/workshops-raleigh/
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Email *
Please enter your first and last name. *
______________________________ is the #1 leading cause of death in the United States *
10 points
The ______________________ model eliminates any kind of focus on a healthy lifestyle or prevention, and only looks at masking the symptoms of the disease with medication. *
10 points
True or False: The disease model works. *
5 points
The ______________ model focuses on prevention of disease, instead of symptom management.  *
10 points
Our ____________________ greatly impacts our success with it comes to following a healthy lifestyle. *
10 points
Studies show a minimum of _________ minutes of prayer or meditation reduces stress and make us healthier and happy. *
5 points
____________________ leads to degeneration in virtually every part of the body depending on where on the spine it is occurring.  *
10 points
For your body to run optimally,  eat __________ % non-processed foods “from the vine” at least 6 days a week. *
5 points
It is recommended ____________________ 30 min a day, 6 days a week. *
5 points
The best sleep position is ____________________. *
5 points
_____________________ can come from the environment, food, cookware, cleaning products, or a variety of other sources. *
10 points
You must have _________% compression to feel a pinched nerve. *
5 points
All sickness and disease comes from toxins and ____________________. *
5 points
True or False: If I feel good, I am healthy. *
5 points
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