Renegade Rowing 2015 Improvement Survey

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Renegade Rowing and You!

We'd like to know more about you and how you use Renegade Rowing. Getting to know you better will help us to better serve you. As a thank you for taking the time to fill out this survey, Coach Pat will be hosting a BBQ Dinner at CrossFit Boston on Wednesday, February 11th @7pm in the lounge. All are welcome, so bring your friends. Everyone who fills out a survey by February 10th will be entered into a drawing for a Door Prize. Thanks for sharing!

***If you're strapped for time, please fill out your contact info and skip to the last page; any and all feedback is helpful!***

Name (Required for entry into Door Prize Drawing) *

What's your name?

City, State

Where do you live?

Phone Number

How long have you been following/using/training Renegade Rowing?

Why do you follow Renegade Rowing?

Check all that apply

Rowing Workouts

Strength and Conditioning Workouts

Rowing Technique

Rowing Tactics

Renegade Rowing Club

Rowing on the Water

Training in the Gym

Renegade Rowing League 2k Race

Other:

What is missing from your training regime?

Check all that apply

Cardiovascular and Respiratory Endurance

Strength

Power

Speed

Flexibility

Balance

Stamina

Accuracy

Coordination

Agility

Other:

What is your biggest goal and/or what would you like to be better at?

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