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Monthly Glow Membership

Coach Ash is excited to guide you as you start on this fitness journey. This form is a quick but essential step in the process. It helps her gather important information about your goals, fitness level, and available equipment to ensure you’re ready to begin.

Since this is a self-guided program, the details you provide here will help Coach Ash make your experience smooth and successful. The form only takes a few minutes to complete, so let’s get started!

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Email *
FULL Name: *
Phone number: *

This is a self-guided program with a one-size-fits-all workout plan that runs in 3-month cycles. There are no check-ins, personalized plans, or macro tracking. You’ll have access to message me with questions about form as needed. Are you okay with this?


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Your monthly subscription fee will be set to auto pay. Coach Ash will send you the link for you to sign up before your program starts. You will not get access to her app or anything else until your payments are set up. Do you agree to this? *
If you want to cancel your membership, you'll need to give Coach Ash 30 days notice prior to cancelation. Do you agree to this?
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What are your main fitness goals? Choose ALL that apply. *
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Where will you be working out?
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Do you feel confident performing the exercises on your own? Please note each exercise comes with a short video clip on how to perform the move. *
Do you have any injuries or limitations Coach Ash should know about? If yes, please explain. Otherwise, please put N/A. *
Is there anything else you want Coach Ash to know?  *
Thank you for taking the time to fill out this form. Coach Ash will review your information and be in touch with you soon to discuss the next steps and get you started on your fitness journey. Get ready to crush your goals and glow up! 
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