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Nutrition Consultation Enquiry Form
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* Indicates required question
Name
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Your answer
Date of Birth?
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Your answer
Email
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Your answer
Occupation
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Your answer
Hours you work?
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Your answer
Are you on any medication?
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Yes
No
Do you have any allergies?
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Yes
No
If so, what are they?
Other:
How much water do you think you drink a day?
Your answer
What height are you?
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Your answer
What weight are you?
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Your answer
What are your goals with a nutrition plan?
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Your answer
Have you any concerns with your current diet?
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Your answer
How are your current energy levels?
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Your answer
How is your current sleep pattern?
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Your answer
How many units of alcohol would you consume per week?
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No
1-2 drinks
3-4 drinks
5+ drinks
Do you smoke?
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Yes
No
Do you have any experience prepping meals?
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Yes
No
Would you get a takeaway each week?
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Yes
No
If yes, how many per week?
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Your answer
Do you drink tea or coffee?
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Yes
No
If so, how many of each?
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Your answer
Tell me what foods you love to eat?
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Your answer
Tell me what food you hate to eat?
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Your answer
Do you take any vitamins or supplements?
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Yes
No
If so, which ones?
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Your answer
Would you describe yourself as a
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Love exercise and have routine and hold myself accountable
I need help to increase my activity levels
I am not the biggest fan of exercise
I don't like it and I don't do it usually
I have a medical condition which prevents me from doing exercise?
How many meals do you have each day approximately?
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Your answer
Do you snack?
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Yes
No
Favourite snacks?
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Your answer
Do you like to eat breakfast?
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Yes
No
What time would your first meal be each day?
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Your answer
Have you any reasons that lead you to eat?
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Boredom
Socializing
Stressed
Relaxing
Tiredness
Anxiety
Upset
Doesn't bother me
Do you drink fizzy / carbonated drinks?
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Yes
No
If so, how many each day or week?
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1-2 per week
1-2 per day
3-4 each week
3-4 each day
More than that each week?
More than that each day?
What is your downfall in your opinion?
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Your answer
Is there anything else you want to tell me about which that may help me in creating you nutrition plan?
Your answer
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