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Tuesday
  •  Today's Lesson
       -  Let’s learn about nutrients in food.  
  • Read the passage and answer the questions.  
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1. Watch the videos and write down the nutrient that matches each description.

1) It gives your body energy and can be found in bread, rice, and pasta.

2) It helps store energy and supports your cells. You can find it in nuts, avocados, and oils.

3) It builds and repairs muscles and tissues. You can find it in meat, eggs, and beans.

4) It helps your body grow, keeps your bones and skin healthy, and boosts your immune system. You can find it in fruits, vegetables, and dairy.

5) It controls body temperature, helps digestion, and removes waste from the body. You can get it from water or watery fruits.

* Please write your answers like this: 

 1) ______ 2) ______ 3) ______ 4) ______ 5) ______

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2. Read ‘Five Delicious Foods That are Actually Healthy’ and Choose the Best Answer.
1) What good things are in avocados?
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2)  What else has garlic been used for, besides cooking? *
3) What can dark chocolate do for your health? *
4) What vegetables are good to eat with peanut butter for a healthy snack? *
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