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Coaching Application
Name
Age
Phone Number
Email
Marital Status
Goals
What are your goals in working with a coach?
What are your short- midterm goals in sport?
What are your long-term goals?
Do you have any races planned? If so, which ones and when?
Current Fitness
Tell me about your run training (how many miles per week, what is your normal training pace, etc.)
Tell me about your cycling training (number of hours or miles, how structured, any type of formal data gathered)
Tell me about your swim training (background, how often you swim, and training paces if known)
Do you track your workouts using a training log? If so, which one?
What would you consider your best race results in each discipline, if applicable, and why?
Do you use a HR monitor, GPS, or power meter? Please describe.
Nutrition
Are you currently on a restricted diet? Please describe.
Do you generally eat before you exercise? If so, what?
Do you generally eat during exercise? If so, what?
Do you generally eat after exercise? If so, what?
Schedule
What does your schedule look like in terms of available time to train?
How many hours per week do you currently train?
Do you travel for work?
Health History
Current Medical Conditions
Prescription Medications Taken
Sports or Training Related Injuries in the Past
Additional Health Concerns that could impact training
Other Questions
What motivates you to train and race?
Is there a particular Energy Lab coach you would be interested in speaking with first?
Clear selection
Would you prefer a female or male Coach?
Clear selection
What is your primary goal in hiring a coach?
Clear selection
Please add additional detail from above question *
(Ie... want to get better at cycling)
Anything else we should know?
How did you hear about Energy Lab Coaching (so we can thank referrals) *
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