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Nutrition Resource Guide
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First and Last Name
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Age
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Biological Sex
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Height?
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Weight?
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What is your goal?
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What is your preferred eating style?
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How many Meals do you eat per day?
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What is your current activity level?
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What is your current workout intensity?
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How many pounds do you feel you need to lose?
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What is the ideal weight you are trying to achieve in your exercise plan?
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What length of time frame are you trying to reach your idea weight goal?
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