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The Student Centre S1014: MINDFULNESS x ART Workshops
This is a creative and explorative workshop integrating therapeutic art making with guided mindfulness practices. Through mindfulness, we can reunite our body and mind at the present moment. When our body and mind become one, we could listen deeply to our feelings and find ways to take good care of it. Through art, we could express ourselves freely in a creative way. Learn and experience how to alleviate negative emotions and restore calmness through mindfulness and art. Choose ONE of the below workshops that suits your schedule.

Date &Time: 6 April 2018 (Friday)
Workshop A : 2:00 – 4:00 PM
Workshop B : 4:00 – 6:00 PM
Venue: Room 2208, 2/F, Li Dak Sum Yip Yio Chin Academic Building (AC2), City University of Hong Kong, Kowloon Tong
Speaker: Ms. Jenny Chan, Registered Clinical Psychologist (HKPS), Center Manager, Breathe and Smile Mindbody Wellbeing Center
Language: English
Enquiry: 3442 6579 (Ms. Rachel Law) / sservices@cccu.edu.hk

The Student Centre
UOW College Hong Kong / Community College of City University
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