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Sprints and Field Event Inquiry Form
This questionnaire is a useful tool for our sprinting coach, Francis Shen, to build training plans unique to your ability and experience.
Email address *
Please enter your first name: *
Your answer
Please enter your last name: *
Your answer
What year in school are you? *
Where did you go to high school (include location): *
Your answer
If you ran track in high school, in what event(s) did you compete?
Your answer
When was your last running workout? *
(MM/DD/YY)
Your answer
To your best memory, what did the workout consist of? *
Your answer
Please select any events you are interested in: *
Required
For each event that you are interested in, what is your Personal Record (PR) for each event? *
If you are interested in an event that you have never competed in, please use N/A. (e.g., "200m - 27.75s, 400m - N/A, Long Jump - 12-6 1/2)
Your answer
On average, how many times do you train in a weight room per week: *
Please rate your experience in a weight room setting: *
1 - Little to no experience, 5 - Extremely familiar with proper technique for various exercises
When was your last weight room workout? *
(MM/DD/YY)
Your answer
To your best memory, what did your weight room workout consist of? *
Your answer
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