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AbzFitness - Pre Consultation Form
In order for me to help you achieve life-changing results you must be honest as possible and fill out this form as accurately as you can. This way I can offer you the most suitable program according to your goals.
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Email *
Full Name(s) *
Contact Number *
How long have you been wanting to make changes to your lifestyle? *
How important is it for you to make these changes? *
Not Important
Very Important
Have you ever set your own goals before and if so, what were they? *
Did you achieve them? *
When working towards your goals what were the main barriers you had to try to overcome? *
Required
How would you rate your current activity levels? *
How would you rate/describe your current nutrition? (Rating 1-5 or multiple choice) *
Explain in more detail why you have chosen that number? *
What is your present gym experience? *
Required
When it comes to the gym, exercise and movement, what do you enjoy to do? *
What do you find you dislike and don’t enjoy? *
When it comes to trying to achieve your goal, what do you feel like you need support with most? *
Required
In your words, what are the main outcomes you would like to achieve from having personal training & lifestyle coaching? *
How long would you say it would expect to achieve that? *
Do you want to add anything else you feel would benefit my understanding of you and what you want to achieve? *
How did you come across AbzFitness? *
A copy of your responses will be emailed to the address you provided.
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