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Equivalent Exchange Training Coaching Questionnaire
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Table of Contents
General Questions
Training Questions
General Questions
Phone number
Preferred contact method
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Training Questions
What are your goals?
What is your current exercise plan? Be as detailed as possible. (types of workouts, time per workout, when you workout, how many days a week you workout, etc..) (My Ex: Weight lifting and cardio, 1-2 hours, morning lifting and afternoon walk, and 6 days a week.)
What was your exercise plan when you looked and/or felt your best?
Anything else you think I should know?
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