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i-MindfulGym Feedback Form
We hope you've benefited from the online Mindful-Gym course. Kindly provide us feedback for improving the program.
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How long did you take to complete the i-MindfulGym course?
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How often did you apply the lessons/exercises introduced in the i-MindfulGym course for the past 1 month?
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None at all
Less than half of the days
About half of the days
More than half of the days
Almost every day
How have you benefited from i-MindfulGym?
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Which are the 3 i-MindfulGym tools (see above) that are most useful to you?
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How do you think i-MindfulGym can be improved?
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Kindly consider joining us in the 5-week group MindfulGym program. You may look at the program dates and register online at
mindful-gym.blogspot.com
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