Confidentiality 

   ●  What’s shared in the group stays in the group.

   ●  Do not share other participants’ stories or names outside of our circle. 

Respectful Sharing 

   ●  Speak from the “I” (your own experience). 

   ●  Listen without interrupting. 

   ●  Let everyone have space to speak; avoid dominating the conversation. 

   ●  Avoid fixing or giving advice.

Cultural and Identity Safety 

   ●  This space honours cultural values and intersectional identities. 

   ●  Discrimination, shaming, or dismissive language will not be tolerated. 

   ●  We celebrate all forms of expression, emotion, and lived experience. 

Consent + Choice 

   ●  Participation is encouraged but always voluntary. 

   ●  You may pass or choose not to share in any activity or discussion. 

   ●  You are welcome to take breaks as needed. 

Emotional and Physical Safety

   ●  Some topics may be triggering. Share at your own pace. 

   ●  You’re not alone — support is available from facilitators at any time. 

    ●  Practice self-care during and between sessions.