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CV Coaching
Coaching enquiry form
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Name
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Gender
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Other:
DOB
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Contact number
*
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Email address
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Current weight (kg
)
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Height (cm)
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Reason for coaching
Strength gain
Muscle gain
Lifestyle change
Weight loss
Other:
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How many steps do you currently do a day?
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2000-4000
4000-6000
6000-8000
8000-10000
10000+
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How many times can you train a week?
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2x per week
3x per week
4x per week
5x per week
Other:
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Describe daily routine (e.g. work, sleep timings, when you train)
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Do you have any injuries? (current or previous)
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Describe our current calorie and macro intake. If unsure describe normal daily food.
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