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KIVA Resilience Program Application
Foster resilience today that honors generations tomorrow.

Welcome to the KIVA Resilience Program for midlife caregivers! KIVA is a conscious living mentorship for parents who raise the future and care for aging parents. You are the sand which generation.

KIVA is a 13-week online, self-paced program designed for midlife adults caregiving or high-demand seasons of life who want to restore balance, reconnect with purpose, and build everyday resilience. 

KIVA curriculum is delivered in bite-sized videos designed for the on-the-go mid-lifer! With KIVA mentorship, caregivers step out of invisibility and into personal alignment, eliminate overwhelm with well-defined boundaries, and elevate what matters most -family.


About KIVA Resilience Program,

This is a tuition-based program that includes access to a learning platform, 6 personalized embodied yoga life-coaching sessions, monthly guest speaker highlights, personal integration project, and alumni events to sustain growth after the program ends. 

 KIVA Resilience Mentorship:
1. Access to self-paced online digital curriculum.
2. 6 1:1 somatic life coaching sessions with Nichole -to be scheduled every other week / twice per month.
3. Ability to post questions to Nichole in chat between sessions.
4. Uplifting check-in texts sent via GroupMe app
5. Invite to alumni online events.
Full Tuition: $1999

Self-study KIVA:
1. Access to self-paced online digital curriculum.
2. Ability to post questions to Nichole in community chat between sessions.
3. Uplifting check-in texts sent via GroupMe app
4. Invite to alumni online events.
Tuition: $799
 

There are no "right" answers -just honest ones. Your responses are confidential and will be reviewed personally by Nichole and her team.

Before you begin, please take a few quiet minutes for yourself and then complete the form.



Thank you, for taking your time to tell me more about yourself.


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Email *
First and last name *
Contact cellphone number *

What inspired you to explore the KIVA Resilience program at this time? (Briefly share what makes this program relevant to your current situation).

 *

How would you describe your current stress level and energy balance? (Low, moderate, or high -and what contributes most to that right now?)

 *
This program includes journaling, short daily self-care, and optional movement/mindfulness practices. How comfortable are you with that? *
What kind of accountability or support helps you follow through on personal goals? *
Required
What outcomes or shifts would make this experience most valuable to you? (ie. more calm, clearer boundaries, renewed energy, self-care practice, POP personalized operating plan) *
Are there current caregiving, work, or health circumstances that might affect your ability to participate fully for 13 weeks? (Helpful for planning.) *
Which mentorship track is your preference? *
How ready do you feel to invest time and energy into your own growth and resilience right now? *
Thank you for your application to KIVA Resilience Mentorship Program! 

Once your responses have been received they will be personally reviewed. If it feels like a good fit for where you are right now, you'll be contacted via email to discuss next steps and payment options.

In the meantime, take a slow breath and give yourself credit for this step -you've already begun your resilience journey.

Warmly,

Nichole | Resilient Spark Yoga Founder & Author of KIVA Resilience
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