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The following questions at first glance, may throw you for a loop; you're looking for fitness, nutrition, or both and you may wonder why these questions are necessary. Here's where I'll tell you (for the first of many times if you stick around) "trust the process and just do the steps."

I want to be sure that anyone who is ready to invest with me is truly ready to invest in themselves, and this form is here to help both of us decide that before we schedule your free chat time.

Personal training is just that- personal. You clicked through to this form because you're ready for something to change, so take your time, be transparent, and don't worry about anything else. (This is a judgement-free zone, I'm on your side!)

Congrats for being here, you're taking a step forward in showing up for yourself!

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