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Stress Management Tools for Teens - Information Page
Assessment of readiness to participate
Contact details (Participant): email, phone, Skype
Contact details (Parent/Carer - if applicable): email, phone, Skype
What is your reason(s) for wanting to participate in this program at this time?
What form(s) does stress take for you?
What practical ways do you use to manage stress?
Which of the following areas are you consistent in?
commitment to goals
Use of social media on a daily basis (1 is low 5 is high)
What are the 2 main positive emotions that you experience regularly?
What are the 2 main negative emotions that you experience regularly?
Any physical illnesses or disabilities; emotional challenges; short or long-term diagnosis? Please give details
Are you on medication?
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