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Triathlon Coaching
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Craig’s Louis
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Phone Number 
817-456-8265
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62
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Height
5’9”
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Weight
170
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How many days a week can you train? 
6
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Select your preferred rest day (s)
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Select your preferred Long Run Day
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Select your preferred Long Bike Day
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Select all that you have access to
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Please tell me your goal Race or Races you want to train for

Half Ironman Little Elm March 2026.  Qualifying for worlds
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Goal(s) for this race
To be able to complete the race while also making it an enjoyable experience
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To pick up speed and time 
What watch do you use? 

Garmin 
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Current injuries or limitations for workouts
None
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Craig’s Louis
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