Section 1 of 2
Triathlon Coaching
Please fill out and submit the Questionnaire below. This will help me begin work on your plan that is specific to your goals and schedule.
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Craig’s Louis
Craig’s Louis
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Phone Number
817-456-8265
Phone Number
817-456-8265
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62
62
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Height
5’9”
Height
5’9”
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Weight
170
Weight
170
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How many days a week can you train?
6
How many days a week can you train?
6
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Select your preferred rest day (s)
Select your preferred rest day (s)
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Date
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Monday
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Select your preferred Long Run Day
Select your preferred Long Run Day
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Sunday
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Section 2 of 2
Untitled Section
Select your preferred Long Bike Day
Select your preferred Long Bike Day
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Option 5
Option 2
Saturday
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Select all that you have access to
Select all that you have access to
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Outdoor Track
Lap Pool
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Please tell me your goal Race or Races you want to train for
Half Ironman Little Elm March 2026. Qualifying for worlds
Please tell me your goal Race or Races you want to train for
Half Ironman Little Elm March 2026. Qualifying for worlds
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Goal(s) for this race
To be able to complete the race while also making it an enjoyable experience
Goal(s) for this race
To be able to complete the race while also making it an enjoyable experience
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To pick up speed and time
To pick up speed and time
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What watch do you use?
Garmin
What watch do you use?
Garmin
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Current injuries or limitations for workouts
None
Current injuries or limitations for workouts
None
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Craig’s Louis
Craig’s Louis
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