Our After School Mindfulness Program offers a unique combination of meditation, yoga, art, and pottery for children aged 5-12 and for teens. The program is designed to promote emotional well-being, creativity, and focus. It aligns with the Ontario Kindergarten program and the 'Learning Skills' and ‘Work Habits’ expectations outlined in Ontario school report cards, which are crucial for academic success. By supporting the development of essential learning skills, our program seamlessly integrates with the social-emotional well-being strand of the Ontario Mathematics Curriculum.
Through our 8 or 12-week classes, parent-child sessions, and group bookings, children will develop self-awareness, relaxation techniques, and creativity in a fun and supportive environment.
Join us for a mindful journey of growth and creativity!
Registration is still open!