Private 1:1 Coaching

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At Extract, our 1:1 private coaching is designed for individuals who want to train with intent, precision, and purpose.

This application allows us to understand your performance goals, training background, lifestyle, and expectations.

We work with a select team of specialised coaches, each with different strengths and areas of expertise. Knowing more about you ensures we can pair you with the coach best suited to help you perform at your highest level.

Once your application is submitted, our team will review your details and contact you to organise a call. During this call, we will outline the coaching process, discuss your goals in depth, and determine the best next steps.

We look forward to helping you extract your full potential.

What days and times would work? (Example: Tuesday @8am)

Full name *

D.O.B *

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Phone number *

Email *

Rate your fitness levels out of 5

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List up to 3 goals you want to achieve

How many times a week can you train? *

Any health/injury concerns?

I acknowledge that participation in any gym activities involves risk of injury. I voluntarily assume all risks and agree that any injury, accident, or damage sustained is my own responsibility. I release and hold harmless the gym, its owners, and staff from any and all liability related to my participation.(Type full name at end)

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