My coaching program is for men who want to lose fat and or build muscle and want to see real improvement in their overall health. By filling out this form, you give me the information I need to build you a program to help you meet your fitness goals.

You will receive a completely personalized training routine that is catered to your ambitions and goals. When creating your training routine I will take into consideration your current activity level and how many times you are able to workout per week.

You will receive a custom meal plan that will be tailored towards your specific goals when it comes to building muscle and or losing fat. For this I will also take into consideration your current activity level and your height and body weight. I will provide your with the most effective macros for your goals whether that is building muscle or losing fat.

You will have direct access to me through my personal phone number and will be able to reach out about any questions or concerns you may have regarding your meal plan or training plan.

We will have weekly check ups regarding where you currently are with your fitness goals and will adjust your meal plan or training plan as needed. We will go over any questions or concerns that you currently have with your program and check in on where your current body weight and strength is at.

By Committing to this financially you are making an investment in yourself. Having me coach you 1 on 1 will boost you towards your goals and get rid of all of the guessing and uncertainty when it comes to reaching your fitness goals. If you are willing to work with me and follow the meal plans and training plans that I give you, you will achieve your goals.

The first step to achieving your fitness goals is filling out this client application form. After you fill out this form, I will reach out to you within the next 24 hours via text to make sure that we will be a good fit together. Thank you for filling out this form and I look forward to taking you to the next level!