Disclaimer: By joining this challenge, you acknowledge that you are participating at your own risk. Please consult a medical professional before beginning any new or strenuous exercise program. The challenge admin is not responsible for any injuries or health complications resulting from participation.

Challenge Rules:

Activity Type: Activities must match the challenge type (e.g., "Walk" for the Walking challenge, "Run" for the Running challenges).
GPS Only: Only GPS-verified activities count. Manual entries (adding an activity without a map/data) do not count toward the leaderboard.
Privacy Settings: Ensure your activity privacy is set to "Everyone" or "Followers" (if the admin follows you) so the data syncs to the challenge leaderboard.
Timeframe: Only activities recorded between the 1st and the last day of the month count.

Acceptable Behaviors:

Be Supportive: Give "Kudos" and leave encouraging comments.
Integrity: No "digital doping" (e.g., recording a bike ride as a run).
Zero Tolerance: Any harassment, hate speech, or bullying within the Strava group comments will result in an immediate ban from all future challenges.