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Interested in a free call - just need a little info
Please answer the following questions so I can learn a little about you to help prepare me for the call.  I am excited to talk soon and look forward to helping you make "Little Lifestyle Changes".
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Email *
Name *
Mobile number or best way to contact you
Date of Birth *
Thank you for signing up for a free intro call. What sparked your interest?
What are your goals? *
Required
Out of all the goals you checked, which one(s) feel most important / urgent? and why?
Have you tried anything in the past to change your eating habits, your health and/or your body? *
Which of those things worked well for you? If so, is it still working for you?
Right now, how would you rank your overall eating / nutrition habits?   *
Horrible
Awesome!!
How is your activity level? Do you do any type of exercise? or sports? activity? (e.g. fitness classes, your own workout, tennis, pickle ball, walk the dog, play w/kids...) *
If so, on average how many hours a week? *
What do you expect from me as your Accountability Coach? *
Are you ready to make little changes in your lifestyle? *
Required
Are you ready to make a minimum commitment for 3 months?  *
Required
Are you ready to invest in coaching if this is the right fit for both of us?  *
If you are ready, our next step is to set up a zoom meeting.  Let me know times that work best for you. Please check options that work for you and we will get it scheduled. *
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I look forward to talking soon.  If you have any questions or concerns please ask below. I will be in touch.
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