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Interested in a free call - just need a little info
Please answer the following questions so I can learn a little about you to help prepare me for the call. I am excited to talk soon and look forward to helping you make "Little Lifestyle Changes".
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Email
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Your email
Name
*
Your answer
Mobile number or best way to contact you
Your answer
Date of Birth
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Your answer
Thank you for signing up for a free intro call. What sparked your interest?
Your answer
What are your goals?
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Lose weight / Fat
Gain weight
Maintain weight
Add muscle
Improve physical fitness
Look better
Feel better
Have more energy and vitality
Get control of eating habits
Help with Menopause
Other:
Required
Out of all the goals you checked, which one(s) feel most important / urgent? and why?
Your answer
Have you tried anything in the past to change your eating habits, your health and/or your body?
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Your answer
Which of those things worked well for you? If so, is it still working for you?
Your answer
Right now, how would you rank your overall eating / nutrition habits?
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Horrible
1
2
3
4
5
6
7
8
9
10
Awesome!!
How is your activity level? Do you do any type of exercise? or sports? activity? (e.g. fitness classes, your own workout, tennis, pickle ball, walk the dog, play w/kids...)
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Your answer
If so, on average how many hours a week?
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fewer than 5hrs
5-9
10-14
15-19
20+
What do you expect from me as your Accountability Coach?
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Your answer
Are you ready to make little changes in your lifestyle?
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Yes
No
Required
Are you ready to make a minimum commitment for 3 months?
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Yes
No
Required
Are you ready to invest in coaching if this is the right fit for both of us?
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Yes
No
If you are ready, our next step is to set up a zoom meeting. Let me know times that work best for you. Please check options that work for you and we will get it scheduled.
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Mondays 9:00 am - 11:30 am ET
Monday 3:00 pm - 6 pm ET
Tuesday 11:00 am - 4:00 pm ET
Wednesday 9:00 am - 7:00 pm ET
Thursday 3:00 pm - 7:00 pm ET
Friday 9am - 5pm ET
Weekend (TBD)
Other:
Required
I look forward to talking soon. If you have any questions or concerns please ask below. I will be in touch.
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