Training Inquiry

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Training Inquiry

Please describe yourself so I can get to know you and your goals. The more I know the better :)

Once you submit all of the questions, along with a time frame for the video consult, I will get back to you within 24-36 hours to confirm a time.

Name *

Pronouns

E-mail *

Date of Birth *

YYYY

Do you have any existing health conditions that would effect your ability to exercise? *

What are your fitness goals? What would you like to achieve through a training regime? *

How committed are you to these goals? *

Not committed- bleh

SIGN ME UP YESTERDAY

Are you new to exercise? What is your background? ( ie. strength training, yoga, sports, etc.) *

What type of coaching would you prefer? *

In-person training

Virtual Training

Online Coaching

Hybrid Program (a mixture of both)

Not sure yet, would like more info

Where would you preferably like to do your workouts/ or have your training based? *

Gym

At home workouts with my own equipment

Mixture of both at home & gym

Would you like to discuss nutrition? *

Yes, I would like to know more information about how it relates to my goals and what changes I can make. I feel comfortable tracking.

Yes, I would like more information but would prefer more lifestyle habit changes.

No, I am already seeing a specialist on this topic.

Why have you decided to search for a coach? What do you feel has been the reason why you have't reached your goals? *

What best describes your training budget per month? *

$75-150

$150-200

$200-300

$300+

Please list 3 different days and time frames you are available for a 20 minute video consult to talk about your goals and what works best for you. *

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