Please read the following and then answer this question: Where are you currently in your life and WHY are you READY and WILLING to do what it takes to CHANGE? *
One of the most important aspects of our Team Goal Crushers Motivation & Accountability Groups, even above the weight loss, is the mental breakthroughs that occur! There are MANY ways to lose weight, but there is ONLY ONE WAY to KEEP it off... and that is by making a shift in the way you THINK about both nutrition and exercise... and MOST importantly, the way you think about YOURSELF and your potential!