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Now Registering for our Flagship Programs : Yoga Sadhana and Yoga Instructor Training     
Our training programs are offered in a format that is both intensive and flexible, allowing for learning for each individual to happen joyfully and organically with some basic structures in place.

Over two decades of training experience has taught us the importance of having a regular personal practice as the first and most fundamental step towards any form of formal training in yoga. A very integral part of our learning pedagogy is studying and working with a mentor/personal teacher who is responsible for helping you with your personal yoga practice and progression. Your teacher will also help you have a wholesome experience of yoga as studied and practised in the tradition of Sri T Krishnamacharya. Further training is possible only on such a foundation. In fact, your teacher will be able to help you assess the readiness for a more serious commitment to this path, becoming a yoga teacher/therapist!
Also, the learning process requires incessant efforts to keep the flame of self-inquiry alive by your inner aspirations rather than any external rewards like certification. Without such an inner aspiration it may not help you truly appreciate or benefit from the transformative power of yoga.

To enable a more organic and meaningful engagement with yoga, we are offering 3 levels of learning, this will take  at least 5 years of serious commitment to your own learning and growth through yoga. If you are ready, please join us on this exciting journey!

If you don’t have the time and not sure of such a commitment, never mind, you can benefit from our Level 1 course and several workshops and study programs we offer regularly. This space is a very rich learning ground for all serious yoga aspirants.

Level 1:

Yoga Sadhana

This is the space to begin your serious journey into Yoga. If you are a practitioner and have begun to ask important questions about life and living, seeking to understand the what, why and how of yoga, you may be ready for this program. This is also a program our Acharyas and Vaidyas come back to again and again to refresh your foundational learning and commitment to personal growth.

Yoga Sadhana will help you understand if this is the path you would like to take and how serious your commitment to it is. It will also help us understand your readiness for a more serious level of training to be a teacher/therapist.

Please register NOW so you can start your journey with Yoga Sadhana. Below is the schedule of upcoming batches: 

Online: 21-day Yoga Sadhana Introductory Program
Batch 1: 15 & 16, 22 & 23, 29 & 30 June 2024; 6-9 am IST (three weekends)
Batch 2: 14 & 15, 21 & 22, 28 & 29 September 2024; 6-9 am IST (three weekends)
Includes Monday-Friday group practice sessions for 3 weeks

Fee for domestic participants: Rs 20,000 + 18% GST = Rs 23,000
3 optional mentoring sessions = Rs 3,000 + 18% GST = Rs 3,540

Fee for international participants: USD 350 + 18% GST = USD 430*
3 optional mentoring sessions = USD 100 + 18% GST = USD 135*

Mentoring sessions to be availed before 31 August 2024 for Batch 1 and before 30 November 2024 for Batch 2. 

In-person Yoga Sadhana Retreat
Batch 3: 3 - 9 November 2024
For Indian citizens living in India: Rs 55,000 (early bird price available till 15 June 2024);
Thereafter Rs 60,000 (inclusive of 18% GST and food and stay for 6 nights on twin-sharing basis)
Optional consultation with Saraswathi Vasudevan: Rs 2,000
3 optional mentoring sessions (online) = Rs 3,000

For NRIs and foreign nationals: USD 1085* (early bird price available till 15 June 2024);
Thereafter USD 1200* (inclusive of 18% GST and food and stay for 6 nights on twin-sharing basis)
Optional consultation with Saraswathi Vasudevan: USD 50
3 optional mentoring sessions (online) = USD 100

Venue: Bengaluru, India

International bank transfer charges included.

Level 2:

Yoga Acharya (500+ hours, 2 years)

We offer this in 2 steps: 200 hours of Yoga Instructor Training Program (YITP) and 300 hours of Yoga Acharya

You can apply for YITP if you have completed Yoga Sadhana. Regular personal practice with a teacher from YogaVahini is an important pre-requisite to apply for YITP.

The individual’s growth and learning will be central to our training process. Certification is only a by-product, not the goal of our training.

Level 3:

Yoga Vaidya (850+ hours, 3-5 years)

Those who complete Yoga Acharya with YogaVahini and have taught one-on-one classes for a minimum period of one year (post graduation) under the active guidance of a mentor from YogaVahini can apply for the Yoga Vaidya program.

Please register for Yoga Sadhana, to start your journey with YogaVahini.

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