Hey there! 🌸
I’m Sannidhi Kanugovi, and I’m so glad you’re here. Starting therapy can feel like a big step, so I want you to know this is a safe, supportive space where you can explore your thoughts, share your story, and grow at your own pace.
I currently practice under the expert supervision of Dhruvi Sheth and also engage in my own personal therapy. Both of these keep me reflective, grounded, and always striving to bring the best to my clients.
A little about me: I hold a Master’s degree in Psychology and I’m a trained Art Therapy Practitioner. I use a client centred approach, drawing from a Trauma Informed Lens, Narrative School of thought, Art Therapy, and Integrated Somatic Techniques (body-based work). What matters most to me is creating a space where you feel truly heard and supported.
Therapy with me isn’t only about addressing challenges. Yes, we’ll work through the difficult parts, but we’ll also explore emotions, creativity, and moments of lightness, sometimes even a little playfulness - because healing doesn’t have to feel heavy all the time.
I speak English, Telugu, Kannada, and Hindi, so you’re welcome to express yourself in the language that feels most natural to you.
✨ Most importantly, this is your space, and I’m here to walk alongside you in a way that feels meaningful and safe.
This form is just a way for me to get to know you better so I can tailor our sessions to your needs. Everything you share will remain fully confidential.
PS: As a Mental Health Professional, I am not designed to provide crisis support. If you're experiencing thoughts of self-harm, suicide, or symptoms of severe conditions, please seek immediate help from a qualified crisis service or medical professional.
I DO NOT provide any form of crisis/ emergency support and IN CASE YOU ARE IN A CRISIS, YOU CAN REACH OUT TO:-
- SAMARITANS (+91-8422984528 / +91- 8422984529 / +91 - 8422984530) OR write to (
talk2samaritans@gmail.com ).
- Vandrevala Foundation 24 x 7 - 18602662345 18002333330
For any further queries, you can contact me at
sreesannidhik@gmail.comLooking forward to walking this journey with you 🌿
Warmly,
Sannidhi