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Thriving Lives Fitness QUESTIONNAIRE
Questionnaire & Custom Meal Planner
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Email
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Your email
First & Last Name
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Your answer
How did you hear about Thriving Lives Fitness?
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Your answer
Phone Number
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Your answer
Age, Weight & Height
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Your answer
Tell me about yourself! Why are you interested in personal training? What goals would you like help accomplishing?
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Your answer
Have you worked with a personal trainer before? How was your experience?
Your answer
Will you be working out at a gym or at home? If at home, what equipment do you have access to? (at minimum you'll need resistance bands and ideally some dumbbells)
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Your answer
How would you describe your fitness experience level?
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Beginner (0-1 Years - Very Little Experience)
Intermediate (1-4 Years - Some Experience)
Advanced (5+ Years - Plenty of Experience)
How many days CAN you workout per week?
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3
4
5
6
How confident do you feel performing complex movements such as Squatting or Deadlifting?
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Zero Experience/Not Confident
1
2
3
4
5
VERY Confident
Do you have any injuries OR food allergies which will need consideration when building your program?
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Your answer
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