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What is Reiki? Reiki is a gentle, non-intrusive, hands-on energy practice that supports healing and personal development. Developed in Japan in the early 1900’s, Reiki came to the United States in the 1930’s. Increasingly, Reiki is being used in clinical settings from hospitals and hospices to private practice. Scientifically based studies are providing evidence of what Reiki practitioners have always known: Reiki effectively relieves stress, decreases pain and accelerates healing on mental, emotional and physical levels. Reiki is not a substitute for other forms of medical care but Reiki does complement any form of medical care. Reiki is not a religion nor is it affiliated with any religion.
What happens during a Reiki treatment? A Reiki session consists of light touch on specific points of the client’s clothed body. The Reiki practitioner does not diagnose or prescribe medical treatment. During a Reiki treatment you will lie fully clothed on a Reiki table covered in a blanket if you choose, listening to soothing music. Your Reiki practitioner will lay their hands on your body in a series of positions to deliver the Reiki energy. A Reiki treatment generally covers your head, front of body and back of body in that order. If the recline position is uncomfortable Reiki can be performed while you sit in a chair.
What does Reiki feel like? Although Reiki treatment is unique for each individual, in most instances Reiki feels warm and profoundly relaxing. Other common Reiki sensations experienced are: heat, tingling, floating, sleep, appearance of images in your mind, emotional release, stress reduction, sense of balance, centeredness and calm.
What are the benefits of Reiki? The effects of Reiki are cumulative so although one session can do wonders, repeated, regular treatments invite significant improvement in stimulating your bodies own healing mechanisms especially with chronic issues. Reiki has been shown among other things to: decrease pain and stress and increase energy, wellness and spiritual advancement.
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