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Helen Meets Grace - Barbells for Boobs 2016
Thank you for being a part of our fundraising effort for Barbells for Boobs! We're looking forward to having you join us at Crossfit Danville on Sunday, October 30th beginning at 9:00 am. Helen Meets Grace is a partner workout (any combination of gender). There will be RX and Scaled Divisions.
The workout RX is:
3 Rounds for time
Run 400m
21 Swings 53/35
12 Pull ups
30 Clean and jerks 135/95

*One partner works at a time; split reps as you see fit
** Both partners must run 400m together

Teams must either fundraise a combined $50 or make that donation to enter the event.

Please email us with any questions at

Name *
Your answer
Gender *
Partner's Name *
Your answer
Gender *
Email address *
Your answer
Name of Your Affiliate *
Your answer
RX or Scaled? *
How will you make your $50 team donation for Barbells for Boobs? *
Preferred Heat Time - (Note: We'll do our very best to get you in the heat you select. Final heat schedules will be released the week before the event.) *
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