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Under 26
26-35
41-45
46+
Rather not say
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Female
Male
Prefer not to say
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A few times per day
Once a day
A few times per week
Every so often
Hardly ever
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None, I don't have a mobile or smartphone
1-10
11-20
21+
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None
1
2-5
6+
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PC
Laptop
Tablet
Mobile phone
Smart Watch
N/A
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Counting calories
Recipes, meal ideas, cooking demos etc
Fitness blog
Exercise tracker
Setting goals
Water tracker
Nutrition tracker
Weight tracker
Counting macros
Food list
N/A
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To lose weight
To gain weight
To track nutrition
To track exercise
To see calories in vs calories out
To track steps
To track macros
N/A
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Agree
Disagree
Neither
I am constantly thinking about nutrition/ fitness
I like to burn off more than I have eaten ever day
I like to stay organised
I find it a chore to exercise but I feel I should
I love planning my meals
I exercise every day
I am 'good' during the week, but the weekends I let myself off
Being fit and healthy is the most important thing in my life
I never ever think about calories in food
Rows
1.
I am constantly thinking about nutrition/ fitness
2.
I like to burn off more than I have eaten ever day
3.
I like to stay organised
4.
I find it a chore to exercise but I feel I should
5.
I love planning my meals
6.
I exercise every day
7.
I am 'good' during the week, but the weekends I let myself off
8.
Being fit and healthy is the most important thing in my life
9.
I never ever think about calories in food
10.
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Neither
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