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Strong and Courageous virtual gym - Here’s more info:

Need a simple total solution plan that will take you all the way through 2024? I GOT YOU! I’ve been using this plan for 4+ years as a working mom AND when I was a SAHM so it’s doable for all stages of life! 

FIRST, THE INFO.

Here’s what you can expect when you join me:

  • My private message thread for accountability

  • Personal assistance through your journey.

  • A private wellness platform off YouTube and social media with tracking and all your wellness needs at your fingertips.

  • Access to 2000+ workouts that can be done at home or in the gym; with or without equipment. (I will help you decide where to start!)

  • 30-day trial supply of supplements of your choice. (Once you tell me your goals, I'll help you decide!)

  • Meal plans with recipes and shopping lists emailed to you for each month.

  • Nutrition guidance for your lifestyle that you can continue to use FOR LIFE!

Not to mention: 

  • 30-day money back guarantee on all supplement packages!

  • Nutrition tracker (app and book option)

  • Food Portioning containers

  • My favorite shaker bottle

  • A getting started right call with me on the first Saturday of the month!

We use the BODi App (which is a Netflix-style streaming app) which is a private app with TONS of workouts, recipes, nutrition courses, my private accountability group and even has a health tracker! And for reaching out, I will send you a $20 off code if you'd like to get our yearly package.


***Sign up as an affiliate to get 20% off all future purchases!***


I like to be upfront about pricing, so here it is! (I think you'll find it's much more reasonable than a gym with absolutely no support or nutrition help. That's why I started! Results are all up to you and your hard work! )


SPRING 2024 PRICING BELOW

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Tell me about yourself 👇🏼


I’D LOVE TO HEAR ABOUT YOUR GOALS & STRUGGLES below! Please tell me more, so I can help you better!
NAME, first and last please *
Where do you live? - My BOD programs and community are currently available to those in USA, Canada, the UK, & France *
Facebook or Instagram Handle  - So I can follow along on your journey! *
Tell me why you need this. What are some struggles? What are you most excited about?- This is a judgement free zone! Tell me all the reasons!
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